Baobab powder comes from the fruit of the baobab tree, which has been revered for centuries as “the Tree of Life”. Baobab grows wild throughout Africa. Baobab fruit is a pod that contains incredibly nutrient dense powder and seeds. The powder has a mild flavor and can be consumed in many ways to take advantage of its potent health benefits. Some of the benefits are as follows;

A powerhouse of Vitamins and Minerals

Baobab powder is enriched with many important vitamins and minerals especially Vitamin C, antioxidants and several minerals like Potassium(K), Magnesium(Mg), Iron(Fe) and Zinc(Zn). The leaves of Baobab, which are also components of the powder, are rich in Calcium(Ca) and high quality proteins which are easily digested. Also, the seeds and kernel of Baobab are located with fiber, fats and micronutrients like thiamine, calcium and Iron.

Aids in Weight Loss

Research has found that adding baobab powder to your diet may be beneficial if you want to lose weight. It can help curb cravings and promote feelings of fullness that help you to eat less and lose weight.

Help Balance Blood Sugar Levels

Adding baobab powder to your diet may control your blood sugar. As a matter of fact, you can add baobab powder to your baking ingredients when making bread. This reduces the amount of rapidly digested starch and intend, slows down the increase of blood sugar levels in the body. 

Reduction In Inflammation

Baobab powder contains antioxidants and polyphenols. These are compounds that protect your cells from oxidative damage and reduce inflammation in your body. Did you know that Chronic inflammation in your body contributes to lots of health conditions such as heart disease, cancer, diabetes etc.

Promotes Digestive Health

Baobab powder is a good source of fiber. The powdered baobab can contain up to 18% of the daily recommended fibers. Fiber moves through your gastrointestinal tract thus aiding in smooth digestion. In effect, the more baobab powder you have in your diet, the more fiber you have and the less constipation you have.

Great Nutritious Addition To Your Diet

Baobab powder offers you different ways or options to enrich your diet. You can mix the baobab powder with your favorite beverages such as juice, tea or smoothies, and water. You can also add the powder to baked goods or sprinkle it over yogurt or oatmeal for antioxidant-rich treats.